Beach Meditation
3-in-1 Guided Meditation to the Beach with Positive Resources, Grounding Techniques, and Deep Breathing Skills
- Course
- By Beth Moore, LPC, RPT, ICST-P
Introduction to Tai Chi Easy with Centering Prayer
6 sessions By Rev. Susan Ferguson, Tai Chi Easy Practice Leader & Certified Spiritual Director
- Course
- By Rev. Susan Ferguson
Tai Chi Easy - Zoom Live Sessions
- Coaching
- By Rev. Susan Ferguson
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