Who is this for?
Anyone
Adaptable, Flexible
Anyone can learn these gentle movements, improving circulation, boosting immune system!
Tai Chi EasyTM is easy, fun and beneficial. It can be done sitting, standing or walking.
How long are the sessions?
6-Week Sessions
Available 24/7
imagine 6 Tai Chi Easy sessions you could do from anywhere!
Each session has 3 videos which include:
Health
Benefits include...
BENEFITS OF THIS TECHNIQUE SERIES can include:
Tai Chi Easy
can help you :)
Vitality
Tai Chi Easy
4 Practices
Practices are taken from 4 Baskets:
Inner Peace
Rev. Susan Ferguson joins our team of wellness experts. After earning her Master of Divinity, she became trained as a Spiritual Director/Companion who helps support people on their spiritual journey.
Susan is certified as a Tai Chi Easy™ Practice Leader. Currently she leads sessions at Asbury United Methodist Church and at Moore Wellness LLC in Lafayette, Louisiana, U.S.
How much does it cost?
6 Tai Chi Easy group sessions costs $120.
And usually this course would last 6 weeks.
You get 6 session videos to watch from anywhere and anytime 24/7.
A Comprehensive Course of 6 Introduction Tai Chi Easy session videos for $47 (save $50)!!
Centering Prayer
Prayer is often defined as communicating with God, both speaking and listening. Prayer as communion is focused on relationship and goes beyond communication and is expressed in contemplation. Contemplative prayer is gazing toward One who loves us unshakably with the knowledge that God longs for our companionship and delights in it.
Join us for 6 weeks of guided
Centering Prayer!!