Tai Chi Easy with Centering Prayer (6-week video course)

6-week video course of Tai Chi Easy with Centering Prayer

A Introduction Course: 6-week overview of Tai Chi Easy with Centering Prayer $47 (save $50)!!

Who is this for?

Anyone

Adaptable, Flexible

Anyone can learn these gentle movements, improving circulation, boosting immune system!

Tai Chi EasyTM is easy, fun and beneficial. It can be done sitting, standing or walking.

How long are the sessions?

6-Week Sessions

Available 24/7

imagine 6 Tai Chi Easy sessions you could do from anywhere!

Each session has 3 videos which include:

  • increase flexibility
  • strengthen your core
  • and Centering Prayer
 

Health

Benefits include...

BENEFITS OF THIS TECHNIQUE SERIES can include:

  • Boost immune system
  • Increase flexibility
  • Enhance mood
  • Improve circulation
  • Strengthen your core
  • Elevate positive wellbeing

Tai Chi Easy

can help you :)

 

Vitality

Tai Chi Easy

4 Practices

Practices are taken from 4 Baskets:

  1. 5 of the 108 traditional Gentle Movements.
    Aids balance and posture
    Circulates lymph
    Boosts immune system
  2. Breathing
    Lowers heart rate and blood pressure
    Increases circulation
    Circulates lymph
    Boosts immune system
  3. Massage that benefits all body systems
  4. Relaxation, Visualization and Meditation
    Calms mind
    Positive attitude
    Healing imagery
    Reduces stress responses.
 

Inner Peace

Your Instructor


Rev. Susan Ferguson
Rev. Susan Ferguson

Rev. Susan Ferguson joins our team of wellness experts. After earning her Master of Divinity, she became trained as a Spiritual Director/Companion who helps support people on their spiritual journey.

Susan is certified as a Tai Chi Easy™ Practice Leader. Currently she leads sessions at Asbury United Methodist Church and at Moore Wellness LLC in Lafayette, Louisiana, U.S.


Get started now!



Course Curriculum


  Welcome & Overview
Available in days
days after you enroll
  Must read & see!
Available in days
days after you enroll

How much does it cost?

6 Tai Chi Easy group sessions costs $120.

And usually this course would last 6 weeks.

You get 6 session videos to watch from anywhere and anytime 24/7.

A Comprehensive Course of 6 Introduction Tai Chi Easy session videos for $47 (save $50)!!

 

Centering Prayer

Prayer is often defined as communicating with God, both speaking and listening. Prayer as communion is focused on relationship and goes beyond communication and is expressed in contemplation. Contemplative prayer is gazing toward One who loves us unshakably with the knowledge that God longs for our companionship and delights in it.

Join us for 6 weeks of guided

Centering Prayer!!

Get started now!



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
When can I access this course?
24/7 YEP, you heard it right... You can access this course any time day or night!!