Journey to Create Your Wellness
Heal your mind-body-spirit. Decrease stress, anxiety, and depression symptoms.
Guided Meditation to the Beach
3-in-1 Guided Meditation to the Beach with Positive Resources, Grounding Techniques, and Deep Breathing Skills
Beth Moore, LPC, RPT, ICST-P
Peace in Panic (calm panic)
Gain peace during a panic attack!!
Moore Wellness Team
Tai Chi Easy with Centering Prayer (6-week video course)
6-week video course of Tai Chi Easy with Centering Prayer
Rev. Susan Ferguson
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