Beach Meditation
3-in-1 Guided Meditation to the Beach with Positive Resources, Grounding Techniques, and Deep Breathing Skills
Join me at the beach... Guided Meditation to the Beach!Want to go to the Beach?
I understand what it feels like...
Overwhelmed
Struggling with panic attacks
Trouble sleeping
And there's one place that relaxes me every time!
The Beach!!!
Benefits of the Beach Include
RELAX, RESET, RENEW
Gain life long benefits from BREATHING deeply and calmly
Be in the present moment by GROUNDING yourself
Build & enhance relaxation RESOURCES
Ready to relax?
Join me at the Beach Meditation.
Relax
Do you struggle with...
- Sleeping at night?
- Having Panic Attacks?
- Feeling overwhelmed & stressed?
Favorite Relaxation Meditation: Join me at the Beach!
This meditation HELPS with insomnia, anxiety, depression, PTSD, trauma, stress, and panic attacks.
I teach this technique to ALL my clients and even use it myself!
Seriously, this is my FAVORITE technique!
Calming
Relaxation
Guided Meditation to the Beach
Well here is help...
Relax with this Guided Meditation at the Beach!
Would you like a meditation that is...
- simple & easy to learn
- calms down racing thoughts
- relaxes tension & body stress
- and integrates mind-body-spirit in healing
Create a Wellness Lifestyle
This meditation will help you create a wellness lifestyle by helping you...
- relax your tired muscles and tense body
- sleep better and more peaceful
- calm anxiety, panic attacks, depression, and PTSD symptoms
- practicing relaxation as a key to healing & wholeness
Recover
Your Instructor
Hi Ya’ll, I’m Beth Moore, a professional Counselor & Registered Play Therapist & Sandtray Therapist!! I’m passionate about helping people of all ages with their mental health & wellness!! I love to help use creative coping tools to help them improve their emotional IQ and mental health. I hope this Sandtray 4 Kids helps you and your children identify and express their emotions in healthy ways.
Get started now!
Guided Meditation 24/7
So, an average counseling session to learn this technique is $150.
We want to offer this affordably for $27.
Helping More People
Our goal is to be able to help more people around the world.
That's why we want to launch this Guided Beach Meditation at a super affordable price.
Wellness
Guided Meditation
You will learn how to...
- CALM Anxiety
- RECOVER from Panic Attacks
- RESET and lower Tension & Stress
Get access 24/7!
How about learning this meditation in the comfort of your home?
Listen & watch these videos anytime & anywhere.
Available 24 hours a day, 7 days a week.
Prioritize your health & overall wellness.
Get started now!
Frequently Asked Questions
Guided Beach Meditation
Calming MEDITATION
RELAXATION for Mind-Body-Spirit
Helps with Anxiety, Panic Attacks, Depression, PTSD and Trauma!!
Let's do this together!
... Improve your happiness
.... create a lifestyle of wellness
... learn how to calm & relax your mind-body-spirit
Guided BEACH Meditation
RELAX
RESET
RENEW