Tai Chi Easy for Beginners (20 LIVE ZOOM sessions)

20 LIVE ZOOM Sessions: An Introduction Course in Tai Chi Easy for Beginners

 

Tai Chi Easy is...

easy,

fun

& beneficial!


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Adaptable, Flexible

Tai Chi Easy is adaptable and flexible.

You can do Tai Chi Easy while you're sitting, standing or walking.

 

Gentle Movements

Learn 5 traditional Gentle Movements that

aid balance and posture while circulating the lymph system

to boost your immune system.

 

Relax & Reset

Enjoy massage, relaxation and meditation that

calms the mind, reduces stress and encourages health.

Tai Chi Easy for BeginnersIN THIS COURSE:
  1. Overview, FAQ's, 4 Baskets, Adaptable Accommodations
  2. Basket #1: Breath
  3. Basket #2: Gentle Movement
  4. Basket #3: Self-Applied Massage
  5. Basket #4: Meditation
  6. Month #1 - Sessions #1 - 4
  7. Month #2 - Sessions #5 - 8
  8. Month #3 - Sessions #9 - 12
  9. Month #4 - Sessions #13 - 16
  10. Month #5 - Sessions #17 - 20
  11. Next Opportunity :)
  12. Congratulations!

Your Instructor


Rev. Susan Ferguson
Rev. Susan Ferguson

Rev. Susan Ferguson joins our team of wellness experts. After earning her Master of Divinity, she became trained as a Spiritual Director/Companion who helps support people on their spiritual journey.

Susan is certified as a Tai Chi Easy™ Practice Leader. Currently she leads sessions at Asbury United Methodist Church and at Moore Wellness LLC in Lafayette, Louisiana, U.S.


Course Curriculum


  Welcome
Available in days
days after you enroll
  Basket #1: Breath
Available in days
days after you enroll
  Basket #2: Movement
Available in days
days after you enroll

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Frequently Asked Questions


When does the course start and finish?
The course is available for 6 months! It starts when you purchase the course, and you have 6 months of weekly video sessions to watch anytime!!
When can I access this course?
Yes!! You can watch a recording of this session anytime, 24/7. The recorded videos will be available for 6 months!!
What if I am unhappy with the course?
We truly want you to be happy with your purchase. If you are unsatisfied with your purchase, contact us in the first 30 days of purchase. Please read MW & HSI’s Organizational Policies on the website, which stipulate terms for refunds and cancellations.
Who can I contact for more help?
Contact Information Please contact us at: [email protected] if you have any questions or concerns.

Tai Chi Easy offers

a self-healing

mind-body-spirit practice

so simple anyone

can benefit.


20 LIVE ZOOM Sessions

Rev. Susan Ferguson, Tai Chi Easy Practice Leader

There are a few options to purchase Tai Chi Easy live zoom sessions: weekly, monthly, and a 5-month package. See Pricing Options below.

Get started now!